Medical Benefits of Quail Eggs

If it’s an egg, it’s got to be a QUAIL egg

Quail Eggs and Health  

Quail eggs are proved to be a very valuable source of vitamins A, B1, B2, B6, B12 and vitamin D, iron, magnesium, zinc, copper, phosphorus and other essential micro-nutrients, minerals and amino acids, which is why they are recommended for regular consumption.

To eat quail eggs as part of a healthy diet it is recommended to consume them raw. A lot of the people don’t like the idea but to make the taste more pleasant you can mix it in orange or tomato juice. In order to strengthen the immune system and improve the blood quality a course of 60 eggs is recommended. Initially 3, then 5 eggs a day should be consumed. Obviously no one is suggesting that quail eggs are any kind of a wonder-medicine and will cure serious illnesses like cancer or similar, but their positive effect on human body has been proven.

Quail eggs are considered to be one of the best known natural treatment products. Chinese medical practitioners have been using quail eggs as a treatment for hundreds of years with brilliant results. As quail eggs are slowly becoming an easy to get product on the market more and more people are beginning to show interest in their use as an active natural medicine instead of the chemical products with so many side effects.

Experts in natural treatment methods claim that quail eggs have positive effects on people with stress problems, hypertension, digestive disturbance, gastric ulcer, liver problems, blood pressure and lipid control, migraine, asthma, anaemia, various types of allergies, eczema, heart problems, bronchitis illnesses, depression, and panic and anxiety illnesses. Quail eggs are also known to stimulate growth, increase sexual appetite, stimulate brain functions which improves intelligence quotient and generally rejuvenates the body.

In the table below you will find suggestion as to how to administrate quail eggs. The following recommendations are sorted by age:

Age GroupTotal Quail EggsTotal Days1st Day2nd Day3rd Day4th Day on
16-18 years120253345
11-15 years120313334
8-10 years90303333
4-7 years60203333
1-3 years60302222
3 mths-1 yr30301111

Natural treatment practitioners recommend the following use of quail eggs as treatment or part of the treatment depending of the illness or condition For Children: The consumption of quail eggs is recommended for children whether cooked or raw for their physical and mental balance. Quail eggs help improving the IQ.  

Growth stimulation and metabolism improvement 100eggs

Reactivate the nerves and central nervous system 120eggs

For the elderly: Quail eggs have brilliant regenerative effects on the body therefore are recommended for the elderly. It can calm down and/or cure many diseases attributed to old age, deficiency or excess nutrients in the body.  

Quail eggs help in renewing the state of health and brings the body to equilibrium, combats the degenerative process and rejuvenates the body 240eggs

Revives memory and protects nerve cells 120eggs

Improves sexual potency 120eggs

Reinforces organs weakened by physical work or stress 240eggs

Fortifies the body 240eggs

Allergy treatment:  

Asthma 240eggs

Skin rash 120eggs

Eczema conjunctivitis 120eggs

Allergic rhinitis 240eggs

Gastrointestinal tract disorder treatment:  

Gastric ulcers 240eggs

Poor digestion 120eggs

Excess secretions of stomach acids 120eggs

Treatment of liver diseases:  

Improves organ functions 240eggs

Treatment of Renal diseases:  

Improves organ functions 240eggs

Treatment of heart diseases:  

Improves the functioning of the heart in the case of coronary sclerosis 240eggs

Treatment of circulatory diseases:  

Anaemia 240eggs

Arterial hypertension 240eggs

Treatment of metabolic diseases:  

Gout 240eggs

Obesity 240eggs

Diabetes 240eggs

Treatment of nervous diseases:  

Neurasthenics 240eggs

Nervous state 240eggs

Benefits of quail eggs during pregnancy and while breast feeding:  

The consumption of quail eggs fortifies the woman’s body during pre and post natal periods as well as after surgery and radiotherapy. It also has beneficial effects on the foetus (physical and mental balance) and for the mother after delivery (physical rehabilitation and rejuvenation of cells). Quail eggs also improve the quality of breast milk. 240eggs


The consumption of quail eggs by HIV AIDS patients improves CD4 240eggs

Please Note: All information above has been sourced from various scientific and nutritionist publications